Swedish massage is one of the most common and well-known therapies, marked by long strokes along the body, rhythmic tapping, friction, and light kneading. The massage increases oxygenation and blood flow to your muscles, gently reducing stress and helping your body let go of tension. This massage therapy alleviates pain by releasing tightness from head to toe, making it ideal for aching, sore muscles.
Our expert massage therapists recommend Swedish massage to those who aim to de-stress, improve circulation, or relieve muscle tension after a chronic pain flare or injury. Swedish massage uses less pressure than other massage therapies and is best suited to anyone who wishes to target specific muscles without the intensity of deep tissue work. Whether your goal is to improve your overall well-being or reset after a long week, our Swedish massage in South Naples, FL, will help you reach a state of deep physical and mental relaxation.
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